AcroYoga Class At House Of Wow

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House Of Wow
We all know of yoga and acrobatics as 2 separate fitness and workout regimes. How about learning a fitness form which is a combination of both yoga and acrobats? Riddhi Gupta's House of Wow, a creative & performing space in Bandra, associates with IFAA India, who will be bringing down international Mastertrainer in AcroYoga Jenny Hoessler. As a part of a multi-city tour in the upcoming months, they are start with their first session in Mumbai. Acro Yoga blends the wisdom of Yoga and the dynamic power of acrobatics. Certified and trained mastertrainer Jenny Hoessler explains, "In Acro Yoga, we play with opposites energies giving and receiving, flying and being grounded, softening and being strong. These three elements cultivate trust, playfulness and community. One will learn the basic techniques of safe flying in this masterclass. The Solar Part of Acrobatics is all about how to prepare the body for Flying and Basing, Partner and Circle exercises, Games, Handstand training, Core training as well as Communication skills. In the Lunar Part the topic will be how to connect softly with the partner /client and how to relax him/her, soften the muscle tone and de-stress him or her." Date: Saturday, 19th December Time: 9 am - 11 am Venue: House of Wow, 10, Natraj Building, Hill Road, Opposite St. Stanislaus School, Bandra West Cost: Rs. 1500 Contact number: 9930246031
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