Event: BodyMindLife, A Unique Yoga Workshop At Temperance

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BodyMindLife, Yoga Workshop by Samanta Duggal, Temperance
BodyMindLife, Yoga Workshop by Samanta Duggal, Temperance
Yoga Workshop by Samanta Duggal, Temperance

Temperance, the newly opened cultural hub in Bandra is organizing a unique Yoga workshop this Saturday. Interestingly titled “BodyMindLife” this yoga workshop will be hosted by renowned yoga teacher of the Sivananda Yoga tradition, Samanta Duggal.

Designed to benefit the stress afflicted, busy round the clock working professionals in Mumbai, this midday workshop aims to soothe all your senses by helping you work on bodily fitness, mental peace and a better lifestyle. BodyMindLife has been specially designed by Samanta Duggal who is also Director Yoga at Temperance. This yoga workshop is suitable for everyone from students and working professionals to stay at home moms and the elderly.

You will be taught signature techniques from the age old science of classical Hatha yoga, which will be easy to learn and easy to practice at home. The yoga session will be followed by a deep medidation session where you will be taught how you can attain mental stability in dynamic work and personal situations. And followed by the medidation session will be a healthy lunch to get into an energetic mode.

BodyMindLife, Yoga Workshop by Samanta Duggal, Temperance
Yoga Workshop by Samanta Duggal, Temperance

The workshop will take place at the Temperance building and is priced at Rs 1000 per head which includes the lunch. To register you can visit the Temperance website or contact them on the phone. Though there is no last date for registration, the seats are limited.

BodyMindLife – A Unique Yoga Workshop
Date: Saturday, May 26th
Time: 11.30 am to 2 pm
Price: Rs 1000
Venue: Temperance, Bandra
Contact: 91-9833833270/274

Conducting a workshop? Write to us at story@mumbaimag.com and we will be happy to spread the word.

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