Launchpad: Yogacara Launches The Zen Garden Cafe At Bandra With A Yoga Workshop

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Yogacara healing arts centre by Radhika Vachani announces the opening of The Zen Garden Café at Bandra this evening. Radhika comments, ‘what you eat influences how you look, think, feel, and how you affect the world around you. Your mental, physical and emotional state is largely influenced by the foods that you consume.’ With this theme in mind, Tim Schipper and Marieke De Lange will conduct a yoga and food workshop where one will learn to nurture the mind and body.

radhika vachaniThis workshop combines a dinner, Kundalini Yoga, Meditation, and Mindful Eating Techniques to create a natural balance between yourself, your food, and the necessary nutrition required to nourish your mind, body and vital energies. The workshop helps you learn how to create an ideal meal for personal growth, while addressing the challenges of modern day living.

About Tim & Marieke

Tim runs Yogadine.com, is a Yoga Psychologist (MSc) and a Kundalini Yoga Teacher. Marieke has been practicing Hatha Yoga for over 10 years though Kundalini Yoga is her true passion. They both run Yoga and Food Retreats all over the world, developing the knowledge and tools required to maximize one’s health and vitality. The Zen Garden promotes foods that nourish the mind, body & soul, supporting a balanced and vibrant life.

Where: The Zen Garden Café Yogacara Bandra West

When: Thurs, Feb 202014

From: 6:30 pm to 10 pm

Cost: Rs. 3,200 (workshop & dinner)

Registration: Tel: +9122 2651 1464/ 63

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